Garcinia Cambogia has become a revolution in the world of weight loss after it was introduced by Dr. Oz in his popular TV show. It was called the “Holy Grail” of weight loss and over the years it has proven to be true. Evidence for the same stand in the form of hundreds of research studies and millions of online garcinia cambogia reviews. Here are some facts about this fruit extract that will tell you why garcinia is so effective and popular today.
For one, Garcinia extract is entirely natural, taken from a berry that grows in South Asia and South East Asia. It contains Hydroxy Citric Acid or HCA that works in the body by blocking the enzyme Adenosine Triphosphate (ATP) Citrate Lyase from converting energy into fat. Once the formation of fat is blocked, the body will burn sugar and carbs for all the energy.
The next step in the working of this natural extract is that HCA stimulates serotonin in the brain, which helps in promoting your mood and the feeling of wellbeing. HCA will also affect the function of neuropeptide Y. this reduces the natural desire for binge-eating, which further makes you feel satiated and reduce all the cravings.
Many users have reported in their garcinia cambogia reviews that they feel more energetic after taking this berry extract for some time. This is because HCA reduces the production of fat, and the previously stored fat in the body gets burnt off. This also results in the lowering of levels of bad cholesterol.
Overall, HCA is the active ingredient in garcinia cambogia that gives a boost to your metabolism for breaking down excess fat and blocking the enzymes required for converting energy into stored-fat. Because you cannot get access to fresh garcinia berry, make sure that you are using only pure extract.